Best Bowling Balls For Women

Best Bowling Balls For Women

If you only bowl once in a while, you probably make do with the pre-drilled balls at the bowling alley. But what about people who want to improve their skills? The bowling ball you use has a significant impact on your performance, which is why professionals are so particular about their equipment.

We’ve taken a look at some of the best bowling ball options for women, along with key information about what to look for when making a purchase.

Top 4: Bowling Balls For Women

#1. Pyramid Path Bowling Ball

Pyramid Path Bowling Ball

This gorgeous bowling ball will appeal to any woman who’s interested in having her lane become a work of art. It’s available in 13 different color combinations, each of which use breathtaking swirling patterns that look like miniature planets.

Sizes are available ranging from 8 to 16 pounds. The ball is designed to be used by people of all skill levels and ages. Unlike many other options on the market, it uses a polyester coverstock to give you straighter shots. That means it will stabilize your throws, but it won’t be the best for hook shots.

The ball also works well on very dry lanes. It’s great for shooting spares. The design is meant to give you an affordable bowling ball that’s beautiful and durable. Thanks to the wide range of colors and weights, there’s a lot of versatility when selecting the option that’s best for you.


  • Beautiful polished exterior with gorgeous colors.
  • Available in weights from 8 to 16 pounds.
  • Polyester exterior allows you to shoot straighter.


  • Not good for complicated or hooked shots, since the exterior is too smooth for good friction.

#2. Pyramid Path Rising Pearl

Pyramid Path Rising Pearl

Another beautiful option from Pyramid Bowling, this ball is designed with more versatility in mind. The previous item on the list was mostly good for correcting your straight shots, but this one can be used to throw angled shots as well.

The technology begins inside the ball. The core has been engineered for maximum versatility, so you get an ideal range of motion no matter what the lane conditions are. There’s a New Era core that has multiple different drilling choices.

For example, you can throw your ball with a strong roll and get a strong backend performance, knocking down pins with the sheer force of your power. Or you can drill your ball to hook at the very end of the lane, knocking down oddly angled pins through the power of geometry.

The coverstock is made from reactive pearl. Unlike polyester, reactive pearl gets significant traction against the lane. It performs well whether you’re tossing a hook shot or a straight shot. No matter your skill level, this ball will enhance your existing skills and help you hone new ones at the same time.

The coverstock uses a 1500-grit abralon surface, which allows it to gain traction without losing power. The exterior has a beautiful polished finish that glows under the bowling alley lights.


  • Reactive pearl coverstock is great for angled throws.
  • Versatile performance on a range of different lane conditions.
  • Symmetrical core for maximum stability.


  • Only available in seven different colors.

#3. Brunswick Twist Reactive Pre-Drilled Bowling Ball

Brunswick Twist Reactive Pre-Drilled Bowling Ball

This funky bowling ball is available in a blend of bright pink, sky blue, and snow white. You can purchase the model in weights from 8 to 16 pounds. It comes pre-drilled with holes for your fingers, so it’s not the best choice if you want to get a ball professionally drilled for a custom grip.

Unlike some pre-drilled balls, though, this model has multiple sizes available. There are five different hole sizes that are based on the ball’s weight. Extra small is for 6 pounds. Small is for 8 and 9 pounds. Both of these are best suited to children or women with very small hands.

The next size up is medium, which is 10 to 12 pounds. The large is 13 and 14 pounds, and the extra large is 15 and 16 pounds. You’ll only need the extra large option if your hands are very large. If you want your ball to have a different drill size than its weight, you can let the manufacturer know in an email.

The Twist bowling ball is the latest in a long series of offerings from Brunswick. It settles between the company’s Rhino and TZone designs. The low differentiation core allows for maximum control in dry lanes. Similarly, the company uses patented reactive technology on the exterior of the ball.

This is one of the pricier options on the list, but that’s because of how well it performs. The technology in this bowling ball is simply unbeatable. It is favored by professionals and enthusiasts, and as pre-drilled balls go, it’s one of the best options on the market.


  • Reactive exterior and stable core give peak performance.
  • Available in weights from 8 to 16 pounds.
  • Available with 5 different pre-drilled sizes along with a ring size guide.


  • Relatively pricey, particularly for a pre-drilled ball.

#4. Brunswick Rhino Reactive

Brunswick Rhino Reactive

This is another amazing bowling ball offering from Brunswick. Like the previous option on the list, it comes pre-drilled with 5 different drill sizes. You can order balls from 8 to 16 pounds. The company includes ring size guidelines so you can figure out which size is best for your hand.

The Rhino balls are built to appeal to people who have never used a reactive resin ball before. They’re also good for people who want a ball that works with medium and light oil on the lane. The coverstock is designed to give you maximum control and power.

You can get powerful length and a solid backend hook angle without the ball reacting too sensitively to the dry and oily aspects on the ground. The core is shaped like a light bulb, allowing for more serious motion and stronger pin action.

You can use the normal drilling techniques that have been created for symmetrical core balls. Different core shapes are in different balls depending on the weight. The goal is to keep the design lightweight while allowing for maximum reactivity.


  • Reactive resin good for oily lanes.
  • Doesn’t lose motion due to different lane dryness levels.
  • Uses symmetric core drilling techniques.


  • Might be difficult to throw straight shots.

Final Thoughts

The best bowling balls for women vary depending on how you play the game. If you want a ball that has enough friction for hook shots, you’ll need to pay a little extra. Beginners can get by with polyester balls, which are known for shooting straight.

You’ll need to consider the weight, exterior, and interior of the ball. Reactive resin tends to be the best exterior, while the best core will depend on your needs. As long as you know what kind of gameplay you want to prioritize, you should be able to find a ball to aid you in your quest.

Frequently Asked Questions

1. Why do some women purchase their own bowling balls?

If you only go bowling once in a blue moon, you can probably make do with the bowling alley’s balls. But if you want to hone your craft and become good at the sport, you’ll need your own ball.

The balls at the bowling alley are built for use by anyone. They’re extremely generic. You want a ball that’s ideal for your weight and bowling style. Different balls even have differently sized holes for large and small hands.

Bowling alley balls also don’t tend to be super high quality. Even if you find the weight and design that suits you best at an alley, you could probably do better by using your own bowling ball. Not only will this help you play at the top of your game, but it can help you avoid getting injured as well.

2. How should you choose the weight for your bowling ball?

You’re likely aware that different balls have different weights. Bowling alley balls are often painted with the poundage, so you can find the weight that’s right for you. There isn’t a one size fits all solution to selecting the weight.

Your ideal bowling ball should be easy to maneuver. That means it’s heavy enough that you can aim it precisely, but light enough that you can put some power behind your throw.

Heavier balls do tend to knock down more pins, since the weight destabilizes them more easily. But if your ball is too heavy, that won’t matter. You won’t be able to throw it straight, and you might even end up injuring your arm.

Focus on comfort above everything else. If you find that your usual ball feels a little too light for you, you might have put on muscle. Feel free to move up a size when that’s the case.

3. What is the coverstock on a bowling ball?

A coverstock is the outer coating of the bowling ball. You might think that the weight of the ball matters most, but the coverstock actually has significantly more impact. That’s because the materials directly affect how the ball performs on the lane. Does it roll straight? Does it hit the pins with enough force?

There are three main kinds of coverstock.

1. The first is plastic and polyester. You’re most likely to find these designs at entry-level prices. They’re built for the casual bowler. In fact, many of the balls at your local bowling alley might use this.

The plastic material isn’t very porous, and the cover is harder than the other types. That means that they have significantly less potential for hook shots. But they are good for shooting straight. You’ll often see professional bowlers with a plastic coverstock option as a spare.

Because the material is versatile, it can be used by beginning and advanced players. It’s also ideal for super dry lanes.

2. The second material is urethane. This is one of the most favored options with professionals because it can create more friction than the smooth plastic. Bowlers get a good entry angle thanks to the friction, so there’s greater strike power.

If you’re interested in learning a hook shot, a urethane ball is the way to go. These models are also priced reasonably while moving predictably after a throw. People who want to learn more complicated throws often start by using these balls.

3. Reactive resin is the third and best material. It has the best entry angle, the best pin carry, and potential for huge curves. The majority of professional bowlers use primarily reactive resin balls with the occasional urethane mixed in.

Within the reactive resin category, there are a few subcategories. Reactive solid balls have smoother rides and even carrying. With reactive pearl, you get sharper end motion thanks to the lower friction. Reactive hybrid balls combine these two subcategories to act as the great middling force.

4. What do I need to know about bowling ball cores?

While the exterior of the bowling ball is the most important factor, the interior can’t be discounted. The core is responsible for about 20 percent of the ball’s reaction on the bowling lane.

Like coverstock, cores are available in a few different varieties.

Pancake cores are most commonly found in the cheapest balls. Their radius of gyration is higher than with the competition, so there’s a reduction in the track flare. Basically, you won’t be able to throw as many complicated shots with this kind of core.

That makes pancake cores good for beginners who want a stable ball. It is possible for advanced bowlers to make more intense shots, but if you want to throw complex shots regularly, you’ll probably want a different core.

Another type of core is a symmetrical core. These have holes drilled into them, but they don’t tend to affect the performance of a ball. As such, you’re able to throw more complicated shots. You can get these cores in many different gyration radii, and they tend to roll evenly and smoothly.

The third core is called an asymmetrical core. This is built for angular shots. There are geometric mathematical principles that allow you to get hooked and angled shots that are steeper than with the others. Like symmetrical cores, you can purchase these with a number of different layouts.

That said, asymmetrical and symmetrical balls tend to have very different layouts from each other. It helps to read up on how the different layouts affect each shot when you’re deciding which is right for you.

5. How can you choose the right bowling ball for you?

The right bowling ball will depend on your style of gameplay, your reach, and the amount of weight you can accommodate. You’ll need to learn a little bit about the shots you like to make and the areas you want to practice improvement.

When considering the weight, one popular rule of thumb is to use a ball that’s ten percent of your body weight. The maximum is 16 pounds. However, if you don’t have a lot of upper body strength, you might want to start with something lighter.

Another option is to keep your practice and game balls separate. When you choose a game ball, pick one that’s a pound or two lighter than your practice ball. You’ll be able to put more power behind it because it’s lighter than you’re used to.

You’ll need to choose your ideal coverstock. Reactive resin is the cream of the crop because of how it affects your hook and angle potential. While polyester is the most affordable and throws the straightest, it can’t be used for more complicated shots.

You can also pick a ball and then have it professional contoured to your hands. The best bowling ball should work for you instead of for every single person in the alley. When you get your ball customized for your grip, you get maximum control and reduce your chances of injury.

The ball can be brought to a local pro athletics shop for expert drilling. Different stores have different prices for this. It doesn’t tend to be super expensive.

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